Part 2: Hone Your Business Habits

business habits Nov 12, 2018


  • Our daily habits govern our we think, act, & feel.
  • I share 7 more of my favorite business habits


Hey guys welcome back so I have more business habits to implement in your life and for your business to see results fast

Today is actually a special episode in my mind because I've officially hired a babysitter! I have someone here for four hours today. I've never had this before. So if you’re listen to the video or podcast, you're probably going to hear in them background, just a FYI.

Let's get started with habit number one for today. The 80/20 rule, also known as Pareto’s Principle. What that means is 80% of the results comes from  20% of the work. Another way to think about it is 80% of the traffic on highways is on only 20% of the highways. Another example is carpet, only 20% of the carpet in your house is walked on 80% of the time.

Now how to think about this from a business perspective. What activities are you doing...

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Hone Your Business Habits

habits Nov 06, 2018


  • Our daily habits govern our we think, act, & feel.
  • I share 7 of my favorite business habits


So much of our behavior comes from the daily habits we do day in & day out. I asked you guys over on Instagram Stories what you wanted to talk about this month & you guys said business habits. Some of the things we'll be talking about the entire month can be used both for personal & business, but I want you guys to look at these from a business perspective.

Our daily habits govern how we think, feel, act & they also have a major impact on our potential for success. I came across quite a few habits that I want to share with you guys that are particularly geared towards business that I wanted to share with you over the next few weeks.

This first one is probably not a surprise to you guys, but its waking up early. I know some of you guys are not morning people, & I was not a morning person whatsoever, but once I started waking up...

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Reverse Engineering Your Visualization

habits visualization Oct 29, 2018


  • It's ok if you saw something a little off in your visualization.
  • What would it feel like to walk on your glass ceiling?
  • In 10 years, this is what you're life is going to look like.
  • The little tasks that we do every single day are going to add up to something very significant in the end.
  • Download your free resource here.


Today we're going to talk about the visualization you had in the last week's content and we're going to see if that visualization actually fits in with your 10-year plan. We’ll make that your 10-year goal and chat through how we can work backwards to get there, step by step.

If you’re watching this piece of content, I can only assume/hope that you’ve watched last week's visualization exercise. If you haven't, I highly encourage you to go back and do that. Did you see something you thought you weren't going to see? Maybe it was odd or weird?

If you aren't over my Instagram I shared in one of my posts,...

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Visualization Exercise: Future Self

meditation visualization Oct 22, 2018


  • Visualization exercise to help open up your mind.
  • Document your experience for next week's content.
  • Download your free resource here.
  • Connect with Sabrina Militello on Facebook & Instagram.


I’m excited to walk you through a visualization exercise to help open up your mind so you can potentially see yourself in the future. Once you have that we can reverse engineer to get to that point through your habits and daily life today.

My name is Kimberly Pulito & I help people just like you with ridiculously ambitious goals & dreams, level up their habits to take them from dreamer to doer & I'm so excited that visualization exercise day is finally here!

I cannot wait for you guys to go through this with me.

One of my friends, Sabrina (who is a complete B.A. & I’ll link to all of her social media down below), walked me through this exercise a few months ago & I was really surprised at what I saw. It was...

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Visualizing Your Future Self

habits visualization Oct 15, 2018

You can listen to this episode on the go from my podcast! Click here to listen.


  • We build our future selves in the every day actions we take.
  • When offered multiples options, know when pay short-term costs for long-term benefits. (Marshmallow example)
  • Not thinking of your future self can lead to impulsive behavior.
  • The high performer is strongly connected to their future self.
  • How are your actions today influencing where you'll be in the future?


Have you ever thought about yourself in the future? It could make all the difference in how happy and successful you are later in life. Stick around & we’ll kick off this month’s topic, visualization.

Our future selves are built today, at this very moment. Thinking in that way will help you put your choices, actions, and habits in the right perspective.

Feeling too lazy to wash the dishes? Think about your future self. She would probably be...

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The Sticky Method: Movable Tasks To Build Your Habits

habits productivity Sep 26, 2018

This past weekend, I had the opportunity to go to High Performance Academy with Brendan Burchard. It was an amazing experience & I met some really amazing people there.

It's really funny. Whenever you go to a seminar or an event that's for personal development, you find some amazing people. Quite possibly the most positive people in the world.

I met this really amazing girl, named April Hamilton. I saw one of her lives & she had these sticky notes on the wall behind her. I said to myself, "Okay, I got to know what your sticky notes are about."

That's my love language right there.

She invited me into her group where she had a Sticky Method challenge & that thing is pretty phenomenal.

I want to share with you guys so you can try this also. You can do this any way you'd like. Like I mentioned, hers are on her wall but I have mine on a dry erase board.

You can do Monday through Friday or can include the weekends. Some people include the habits that they want...

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