This past weekend, I had the opportunity to go to High Performance Academy with Brendan Burchard. It was an amazing experience & I met some really amazing people there.
It's really funny. Whenever you go to a seminar or an event that's for personal development, you find some amazing people. Quite possibly the most positive people in the world.
I met this really amazing girl, named April Hamilton. I saw one of her lives & she had these sticky notes on the wall behind her. I said to myself, "Okay, I got to know what your sticky notes are about."
That's my love language right there.
She invited me into her group where she had a Sticky Method challenge & that thing is pretty phenomenal.
I want to share with you guys so you can try this also. You can do this any way you'd like. Like I mentioned, hers are on her wall but I have mine on a dry erase board.
You can do Monday through Friday or can include the weekends. Some people include the habits that they want...